We lost a bunch of weight! It may be our biggest weekly loss so far. Khaleef’s average still cost us a couple pounds. We have lost 60 lbs total!!!
People have started noticing the weight loss and Khaleef is starting to look like the little kid from Big in his clothes. He is starting to wear his “new” wardrobe this upcoming week.
We won our Diet Bet, but we don’t know how much we won yet because people have more time to weigh in.
Another great week of eating! Sherrian’s parmesan chicken was a hit, and we haven’t even been tempted to eat in a way to sabotage our goals.
Khaleef has been killing his steps, even with this horrible heat. He went for a 5-mile walk and loss like 5 lbs of sweat on Saturday.
Sherrian went to the rheumatologist and he gave her some different meds to try, encouraged her to do some pain management before walking but not to give up! The heat is a migraine-factor, though, so she may try the exercise bike this week.
Sherrian is back to her stretching goal. Khaleef wants to expand his stretching routine and get more exercises in.
Khaleef is getting his pants hemmed by a local seamstress and friend – this is a great way to save money over a tailor and if you can’t do it yourself.
© 2018, Khaleef “Fat Guy” Crumbley. All rights reserved.