Another week of trying to lose 250lbs and pay off over $100k in debt has gone by. We lost 1.5lbs this week and kept up with the healthy lifestyle.
Khaleef is really struggling with motivation, energy, and more because of no testosterone. He’s really feeling it and we wish it wasn’t a thing. We are waiting for authorization from the insurance company before he can get a refill.
Khaleef got the Chik-Fil-A fix but it wasn’t made with the loving care and experience we love from the south.
We joined 3 diet bets that all end during the first week in August. I think this will help us end the month strong and not get complacent with our recent victories.
Sherrian is in pain and has to get some tests done but is waiting on pre-authorization from the insurance company. She hasn’t started her stretching routine yet but hopes to this week if her body cooperates. Her migraines were bad this week as well.
Khaleef’s stretching and mobility routine has been good but he still has stuff to add to it. This was the first work-week in a while that Khaleef didn’t hit 100,000 steps, but he wasn’t in competition mode and he still won both challenges.
We are looking forward to seeing increased health in all areas, not just the scale. It’s been great to fit into new clothes and to have people comment on the physical changes, but we have a long way to go and are looking to see other signs of fitness in the near future!
© 2018, Khaleef “Fat Guy” Crumbley. All rights reserved.